Therapy in Bristol and Online
If you’re interested in exploring how we might work together, feel free to email or text to schedule a free 30-minute introductory appointment.
During this session, we’ll discuss your reasons for seeking therapy and what you hope to achieve. I’ll share insights into my approach and how I can support you, allowing us to determine whether we’re the right fit to work together.
I aim to make therapy as client led as possible, considering your therapeutic needs, practical circumstances, and financial situation, while also ensuring the process is effective.
Some clients work with me short term to work through a specific challenge, others for many months or years. For some, therapy is weekly or fortnightly; for others, it may be monthly check-ins. Many people dip in and out of therapy, taking time to integrate the work into their lives, and returning if new challenges arise.
For those who work shifts and cannot commit to a consistent schedule, I offer ad-hoc sessions to provide flexibility and support.
The length of our work together will always be guided by your individual needs, with regular reviews to ensure the process continues to support your goals.
I charge £70 for a 50 minute session, with some concessionary spaces available for those on low income or in training.