A compassionate space for growth, healing, and transformation.
“I am not what happened to me, I am what I choose to become.”
– Carl Jung
I’m Cassie, an experienced Counsellor and Mind/Body Therapist offering one‑to‑one therapy for adults, both face‑to‑face in Bristol and online, in a supportive, confidential, and non‑judgmental space.
Alongside general counselling for anxiety, stress, low mood, trauma, relationship difficulties, and life’s emotional challenges, I also specialise in working with chronic mind–body symptoms.
This includes persistent pain, chronic fatigue, migraines, IBS, dizziness, tinnitus, muscle tension, and sleep difficulties such as insomnia. I use a mind–body approach and Pain Reprocessing Therapy (PRT) to help people understand their symptoms, reduce fear, and support the nervous system in shifting out of protective patterns.
Whether you’re looking for a space to talk things through or you’re trying to make sense of long‑lasting physical symptoms that haven’t improved with medical treatment, I offer a calm, compassionate environment where you can explore what’s happening and move towards feeling more grounded, connected, and at ease.
Sessions are available in person in Bristol or online across the UK.
How I can help you
Counselling
Whether you’re feeling anxious, overwhelmed, stuck, grieving or simply seeking clarity, you’re not alone.
Mind-Body Therapy
Recover from chronic pain, anxiety and physical symptoms through Mind/body Therapy